by Sarah Shanahan | Jan 28, 2026 | Christianity, Discipleship, Spiritual Growth
If you are still getting your footing with the H.E.A.R. Journal, you are not behind—you are exactly where you should be. We are only a couple of weeks into this journey together, which means we are learning in real time. Some days the process feels natural. Other...
by Sarah Shanahan | Jan 9, 2026 | Christianity, Spiritual Growth
If you are new to the H.E.A.R. Journal, you are in good company. We just started this together last week, and like anything new, there is a learning curve. Some days it will feel natural. Other days, it may feel slow or unfamiliar. That does not mean you are doing it...
by Sarah Shanahan | Jan 4, 2026 | Christianity, Spiritual Growth
Many of us want to read the Bible consistently, but good intentions can quickly turn into rushed reading or checking off a box on a plan. Scripture invites us into something deeper—not just reading God’s Word, but allowing it to shape our hearts and lives. Being...
by Sarah Shanahan | Oct 10, 2025 | Christianity, Family
It just takes one moment. One conversation. One connection point. Back in 2018, our family still hadn’t found a church home. We had been trying another local church for a while, but it just didn’t feel right. With a toddler and a newborn—and no family nearby—it became...
by Sarah Shanahan | Aug 13, 2025 | Christianity, Discipleship, Spiritual Growth
Chris recently shared in his blog that setting aside distractions is important, as well as creating space to meet with God. For those with ADHD, just sitting still can feel like an Olympic task. Mind-wandering isn’t a bug in your brain—it’s part of how God...
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